Health & Fitness covers men’s health, strength training, nutrition, recovery, sleep, mental performance, longevity, fitness gear, workout routines, and practical ways to feel and function better. Living longer is nice, but living stronger, sharper, and less broken is the real goal.
As a man, you’ve got to keep your body in peak physical condition. If you don’t, you won’t be able to take part in all of …
Look at me, pretending to slumber softly after a long day of work. If you can ignore the lights, it’s actually a pleasant scene… at least …
Update 2014: New conclusion at the bottom of the article. A few months ago I got this idea in my head that I wanted to try …
I am not a superstitious or religious man. I believe part of what happens to us is a result of our choices. I also believe in being at the right place at the right time.
On a recent trip to “Los Tuxlas,” in what was once the cradle of the Olmec civilization, the oldest in Mesoamerica, I traveled by motorboat to the Nanciyaga ecological reserve famous for its Shamans. We passed the eponymously named Crocodile Island and an island full of a screeching monkey population that
If you have even the vaguest interest in Parkour, then you’re in for a real treat with the Origins Parkour facility in Vancouver, BC. What you’re …
I’m excited to bring you something very different than what we usually cover here on Unfinished Man. Today we’re going to talk about drugs. No, not …
Once upon a time I wrote a short article about a trick I used to clear my sinuses every time I got a bad head cold. You see, at the time I was the reigning king of colds. Just as I got over one cold, I would catch another, and the cycle repeated for most of the year. It was never pleasant, and since then I’ve made some major changes in my life, much to the dismay of my rhino virus suitors.
Instead of writing out a long lists of useless suggestions like most articles on avoiding colds, I’m going to tell you very specifically what I changed in my life to boost my immune system so dramatically. No crazy pills or herbs, and I didn’t even
Unfinished Man is an independent men’s lifestyle publication founded in 2010 by Chad Barnsdale and Faisal Afridi. We cover style, grooming, dating, travel, cars, watches, gear, health, fitness, confidence, and self-improvement for men who are still figuring things out.
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