Life is about quality, not quantity. Living a long time won’t do you much good if you’re sick, so let’s talk about getting healthy and strong.
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Health & Fitness
Don’t Let Chronic Pain Rule Your Life, Dude
When you think of being in pain, you usually imagine the aches you get after going a little too hard at the gym or stubbing your toe when getting up to use the bathroom in the midd ...
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Health & Fitness
How To Improve The Quality Of Your Sleep
The statistics show that an estimated 50-70 million Americans suffer from some form of sleep disorder, so it’s highly likely that you may experience at least a period of your ...
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Health & Fitness
How Can I Look After My Health in 2020?
This year of 2020 is turning out to be a year that not a lot of people expected. Indeed, there are a lot of bad things happening in the world. That is why it is more important than ...
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Health & Fitness
The Top 5 Most Common Health Problems for Men and How to Prevent Them
Did you know that 60% of men don’t go to the doctor when they fear they have a serious health condition? And, when they do go to the doctor, they’re more likely to talk ...
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Health & Fitness
Listen Up, Guys! Don’t Miss These Essential Health Tips for Men
It’s perfectly normal for guys to feel worried about their health more than usual. It’s been more than half a year since the pandemic began. Doctors and scientists around the world ...
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Health & Fitness
Theragun Mini vs Elite: Which Massager is for You?
Your body takes tremendous amounts of stress and strain on a daily basis. Sometimes you may not even notice it. You take thousands of steps every day, your back lifts tremendous am ...
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Health & Fitness
How Much Vitamin C a Day Should You Take?
Vitamin C or “ascorbic acid” is critical for the wellness of human beings. The vitamin can do a lot for the tissues of the body. It’s a major part of growth, cart ...
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