woman biting her nails

How to Stop Biting Your Nails – Replacing Bad Habits with Good Ones

All of us have nasty habits that we’ve picked up along the way. They’re usually minor and seemingly harmless, but still annoying and difficult to stop doing. For me, I couldn’t help but pick at the skin on the top of my fingers. I would chew, bite, and pick until my fingers were ragged and bleeding. It wasn’t a pretty sight, and it took me years and many unsuccessful attempts before I was finally able to stop. Do you know what the worst part was? That the solution was so simple.

Before I explain what worked for me, I want to give you an idea of what didn’t. When I said that it took me years to stop, I wasn’t kidding. I tried all sorts of techniques, such as putting bandages on the

music concert

Music Concerts – The Perfect “Break from Life”

I think it’s safe to assume that most of you like music. You probably listen to it on your commute to work, on the subway, and when you’re sitting at your desk pretending to get work done. Yes, you even dance to it when you’re out at clubs and concerts. The latter two involve actually spending time with other people, and that’s what I want to focus on.

I have an absolutely massive music collection thanks to the likes of Apple iTunes and other online music buying locations, and that’s great… I can listen to music any time I like from the comfort of my chair, or the torn up seats of the subway. But there’s something special about enjoying music with

worst email ever

Email Etiquette – What Makes a Good Email?

In the last few years, social networks like Facebook have become a major part of social communication. People plan events with their friends, they shout out what they ate for breakfast, and perhaps most importantly – they post pictures of their cats and babies.

When it comes to long and important messages, though, email still reigns supreme, and though it’s been around for decades, people are still fucking terrible at using it. So I’m going to share with you a sort of email etiquette that I’ve come up with on the fly after years of receiving terrible or completely