Are you the type of individual that wants to develop big muscles? You’re not the only one. There is undeniably a sense of achievement for those that have been able to perfect their body. Unfortunately, getting ripped is far more difficult than you could ever imagine. If it was easy, everyone would be walking around […]
Health & Fitness
Life is about quality, not quantity. Living a long time won't do you much good if you're too weak to walk down a flight of stairs. But topics of health and fitness are complicated, so many people avoid even trying. Though we're not doctors, nor do we play them on the Internet, we have learned a thing or two about staying fit and healthy. If you're willing to listen, we would love to show you what we've learned.
It’s summer and while most are parading on the beach, you might be left feeling a little tight around the waist in your swimming trunks. Could it be that late-night takeaways and long hours spent at your desk in the office have finally left their trace over the last few months? If you’re wanting to […]
There are so many fitness trackers out there and we’ve definitely covered a few, however, one thing we haven’t done is a fitness tracker that actually also covers mindfulness. Sounds a bit… dubious, doesn’t it? Perhaps a little, but it’s a unique idea and does pretty much all the same things as a fitness tracker, […]
According to an article published by US News in 2016, US citizens have long lost their craze for a full-time job with one employer. They are instead leveraging the digital platform that has transformed work culture as we know it, and made it more independent. The article further mentioned that these platforms are able to […]
There are many ways to improve cognition, however if you are a busy person with strict schedules to follow in your family life, or may be your workplace or college, brain supplement is a practical solution. Alpha brain is one of the brain supplements that is widely available and pretty effective too. So read on […]