Several talks are going around the town about organic food but should we eat organic food? Is it that healthy as claimed to be? The world has started going back to the basics and switching to organic food is one of them and since the demand is high, it is expensive. The question here is that is organic food worth the expense?
The term organic means the crops that grow without any processing. These criteria differ from country to country. But organic food aims to be produced by completely eradicating the use of synthetic processes.
While people debate the expenses caused by organic food we bring you some benefits that you will have when you switch to organic food.
1. Organic foods contain very less amount of synthetic fertilizers and pesticides. There is an obvious need if fertilizer for a crop but due to the reduction of insecticides and herbicides, the organically grown crop becomes more nutritive.
2. Because organic food does not contain any preservatives, their chances of lasting long reduce greatly making them be consumed on time. Because of this limitation, organic food always stays fresh.
3. Organic farming supports our environment as the more use of natural fertilizers increases the fertility of the soil and conserves soil from erosion, reduces water pollution, and utilizes less amount of energy.
4. Organic meat and milk are comparatively healthier and richer in nutrients as compared to processed meat. These foods give several health benefits and reduce the threat of diseases like cancer that gets caused because of processed foods.
Organic food may take up some toll on your pocket for once but it can save you from spending tones of money on the treatment and can save your health.