The end of a relationship can often be painful, but especially so after a divorce. Having chosen to share your life with someone and stand by them through the good times and the bad, the realization that your journey together has ended can be particularly difficult to deal with.
However, it’s important to remember that every cloud has a silver lining, and while the divorce process can be a challenging one, your future can still be full of possibilities and happiness. In this article, we’ve outlined some of the positives to remember when going through divorce.
A Happier Family
In many cases, the run-up to a divorce not only puts a strain on the couple itself but also on other members of their family. There may be constant arguing, criticism, and other negative behaviors that can emerge when a couple is in conflict. This can create significant tension and upset for any children involved, resulting in emotional distress that may cause them to act out in other ways.
When both parents are no longer living under the same roof, they are more capable of giving their children the attention they need and creating a supportive and loving environment that allows every member of the family to flourish.
When a marriage is coming to an end, one or both parties may feel a loss of self-esteem and confidence. This can be due to many reasons, such as an abusive partner, a betrayal of trust, or simply the emotional toll of trying to keep their relationship together.
However, divorce also offers the chance for both parties to rediscover their strengths, interests, and passions, ultimately emerging from the experience stronger and with a clearer sense of self. Connecticut-based lawyer Meghan Freed is nationally known for her perspective that divorce is an opportunity for transformation, and her views can help her clients keep a positive perspective throughout the challenges they are facing.
Relationship problems can create a great deal of stress and upset for the parties concerned. Whether it’s communication breakdowns, trust issues, or compatibility concerns, the effect on a person’s health can be significant. In addition to a deterioration in mental health caused by emotional turmoil, anxiety, or depression, a poor relationship can also create physical health effects. Over the years, there has been a great deal of research into the link between relationships and health. One study from the University of Michigan found that stress from a relationship has a direct effect on the cardiovascular system.
In an effort to cope with these challenges, people often turn to negative habits such as over-eating, smoking, or drinking, which can cause further damage to their health. Once the relationship has ended, both parties can focus on themselves and make better choices regarding their health.
Without a significant other to think about, you will have the luxury of more free time for doing the things you want to. Whether it’s spending more time with your own family and friends or visiting another country, divorce gives you the opportunity to be freer and to dedicate your time towards your own dreams and pursuits.
Taking the positives from your divorce can help you embrace the next chapter of your life with greater resilience, self-awareness, and joy.