I don’t know about you guys but I happen to be one of those people that can’t fall asleep when there is complete silence in the room I’m sleeping in. As a matter of fact, I have a fan in the corner of my room that I keep on at night about 90 percent of the time. With the noise the fan creates, I am able to fall asleep faster and I seem to have better quality sleep (or at least it feels that way). And what I really hate is when I wake up in the middle of the night and I hear absolutely nothing because it then takes ages to fall back asleep.
One of my friends also has the same problem as me and his solution is to play a movie on his TV or laptop. That may work for him but the light would keep me up and the voices would probably cause me to have dreams I don’t want. This is where the White Noise Machine may be handy for people like myself and possibly you? This device has a three-inch speaker which produces ten different noise tones to help you fall asleep.
Not only is the white noise machine good for creating different noise tones but it can also help block out distant sounds which may be keeping you from falling asleep. The device can also be used as a portable speaker for your smart device if you wish and features a headphone/pillow speaker jack. It’s also possible that this can help you with tinnitus (that ringing noise in your ears).
The White Noise Machine can an auto-timer for sessions ranging from 30 to 90 minutes. You can control the volume of course and there is also a playback button. The device can be powered by a micro-USB adapter to work with your laptop/PC and also comes with an AC outlet. The White Noise Machine is available on Amazon for $59.99.