Silicon Valley has a habit of making everything sound like the next moon landing. Keto, ice baths, wearable trackers, if you’ve listened to enough podcasts, you’ve probably heard a billionaire explain how he’s going to live to 150. I tuned most of it out. I wasn’t looking for immortality. I just wanted to optimize to feel the best I can without working my whole life around it.
That’s when a buddy told me, “Honestly, I just feel normal again. Like before I got old overnight.”
He was talking about NADsupplements. At first I thought it was just another overhyped buzzword. But he swore it actually made a difference, and because he’s not the type to hand out wellness tips, I paid attention. I ordered Primal Harvest’s NAD+supplement half-expecting nothing… and was surprised when it actually worked.
What NAD+ Actually Is (Without the Science Lesson)
Here’s the short version: NAD+ is a coenzyme your body makes naturally. It’s what your cells use to turn food into usable energy. You’ve had it your whole life. The catch? Your levels drop as you get older.
That’s why mornings get harder, recovery takes longer, and brain fog becomes the uninvited guest that never leaves. Less NAD+ basically means your body’s engine isn’t running as clean as it used to.
The biohackers turned it into a luxury item with IV drips in clinics, thousand-dollar treatments, big promises. But the idea is simple: keep your NAD+ levels up, and your body runs smoother.
What It Felt Like in Real Life
I didn’t expect fireworks. What I noticed instead was a quiet shift. Within a week, I wasn’t dragging through my mornings. By the afternoon, I still had enough focus to actually finish what I started instead of reaching for another coffee.
At the gym, I had just a little more in the tank. Nothing crazy, just the difference between bailing on a set and finishing it strong. And when I woke up the next day, the soreness didn’t linger as long.
By the end of the first month, the difference added up:
- More steady energy instead of rollercoaster highs and crashes.
- Sharper focus when I needed it most.
- Better recovery after workouts.
- A subtle boost in mood with less fog, more clarity.
Not flashy. Not gimmicky. Just… better.
Why It Works for Guys Like Us
Most guys in their 30s and 40s don’t want to chase every wellness trend. We just want tools that help us stay sharp, strong, and steady while life keeps piling on more responsibility.
While I went with it because my buddy recommended it, what stood out about Primal Harvest’s NAD+ is that it wasn’t positioned as a luxury gimmick or a billionaire’s science project. It’s a clean, straightforward formula built around Nicotinamide Riboside, the compound your body actually uses to make NAD+. On top of that, they stacked in resveratrol to help fend off oxidative stress, betaine to support DNA repair and cell maintenance, and CoQ10 to keep your mitochondria pumping out steady energy.
In other words, it’s not just about raising NAD+ levels in isolation — it’s about creating the support system around it so you actually feel the difference.
And the truth is, women got there first. They picked it up for the beauty angle (glowing skin, hydration, aging better). But guys are realizing it’s about performance too: having enough energy to power through the day, enough focus to stay locked in, and enough recovery to do it all again tomorrow.
Why I Stuck With It
I’ve bought plenty of supplements that ended up forgotten in the back of the cabinet. This one didn’t. Because unlike most, I could actually feel the difference.
And here’s the kicker, it didn’t feel like a “boost.” It felt like getting back to baseline. Like remembering what normal used to feel like before “normal” meant being tired all the time.
For me, that was enough to keep it in my daily stack.
The Bottom Line
Forget the Silicon Valley hype about living to 150. That’s not the point. The point is having the energy and focus to show up in your 30s and 40s the way you want to at work, in the gym, at home, everywhere. It’s not hype, it just helps you feel like yourself again.
