What is a FasciaBlaster?
All of your muscles are connected together by a certain tissue called a fascia. Your fascia comprises a comprehensive, interconnected network of tissues that join …
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Life is about quality, not quantity. Living a long time won’t do you much good if you’re sick, so let’s talk about getting healthy and strong.
Drum Circle Therapy: Not Just For Hippies
The number of misconceptions that are associated with drum circles are huge. When you think of a drum circle, you …
Is Coffee Good for You?
Coffee is the thing that gets many of us started in the morning. That jolt of caffeine helps to perk …
3 Ways to Add Activity to Your Day Without Going to the Gym
Staying active is key for a long, healthy life, but it can be difficult to get enough exercise in these …
The 3 Habits Men Need, To Lose That Flabby Gut!
Men Are Hereby Warned… Your Belly Fat Is Pushing You Towards Adverse Diseases 6 out of 10 adult American men …
Why you need to start hiking today
If you love getting out in nature and spending some time hiking there are a number of great reasons that …
Effective Ways of Preventing and Treating Hair Loss
Hair loss can either be mild or extreme and can be as a result of simple conditions or complicated illnesses. …
