In the wake of the tragic events that have taken place in Japan over the last few days, many questions …

Now that summer is right around the corner, everyone is stepping up their workout routine. And for some of you …

Over the past two years, I’ve put a lot of effort into getting fit. Fit of body, fit of mind, …

Smoking cigarettes is one of the most disgusting habits I know, second only to say, spitting or picking ones nose. …