Training Tips to the Core – Exercise Ba…
Every few years ,someone comes up with something new in the field of exercise and exercise equipment; whether it’s new stair climbers, elliptical trainers, treadmills, …
Life is about quality, not quantity. Living a long time won’t do you much good if you’re sick, so let’s talk about getting healthy and strong.
Every few years ,someone comes up with something new in the field of exercise and exercise equipment; whether it’s new stair climbers, elliptical trainers, treadmills, …
I don’t exactly know what to make of the latest research released on the connection between sitting for extended periods …
If one takes but a moment to scrutinize my author picture, you might notice a big fat cigar in my …
I’ve talked about bouldering quite a bit over the last 6 months. It’s a great alternative to a typical gym, …