The term ‘CBD’ is on everyone’s lips nowadays. Boasting multiple benefits for both your physical and mental health, this cannabis compound is currently making waves. As a result, many people have become interested in trying it themselves, including men.
More often than not, men neglect their well-being simply because they don’t fully grasp its importance or they are too caught up in their day-to-day responsibilities. However, everyone should prioritize their well-being and health, and CBD may be the natural remedy you’ve been looking for.
What is CBD?
CBD or cannabidiol is a compound of the cannabis plant. Unlike its cousin, THC, CBD isn’t psychoactive, meaning it won’t get you high. Until now, plenty of research shows how CBD can benefit your health, and it has even been approved by the Food and Drug Administration to treat epilepsy. Because CBD is non-euphoric, many individuals consider it a very appealing option that may help them balance their well-being and health.
CBD products contain only 0.3% of THC or less, making them a safer alternative. CBD interacts with your body’s receptors in the endocannabinoid system, which involves the spinal cord and the brain. The cannabis compound is known for its potential calming effects on the central nervous system, alleviating anxiety, reducing inflammation, and improving sleep.
How many types of CBD are there?
Education is the first step for everyone who wants to incorporate CBD products into their lives. What you should know is that there are three types of CBD: full spectrum CBD, broad-spectrum CBD, and CBD isolate. Understanding the key differences between these CBD variants is vital for choosing the one that matches your preferences and needs.
Full-Spectrum CBD
This type of CBD is a hemp extract that contains cannabidiol, a small amount of THC, and other hemp compounds such as terpenes. All the cannabinoids contained in this CBD variant work synergistically, creating the’ entourage effect‘ that increases CBD’s therapeutic benefits.
Broad-Spectrum CBD
This CBD variant is a hemp extract that resembles full-spectrum CBD, with one exception: it undergoes another extraction process where THC is removed while all the other natural compounds of the hemp plant remain intact. That being said, testing shows that broad-spectrum CBD products generally include minimal traces of THC, meaning they are nearly THC-free.
CBD Isolate
Also known as pure CBD, CBD isolate doesn’t contain THC or other hemp plant compounds. Unlike the other two types of cannabidiol, CBD isolate doesn’t create the entourage effect. This is because the extraction method isolates the cannabis compound from other compounds naturally present in hemp.
What are the different ways to consume CBD?
There are several methods of CBD consumption, which means everyone who wants to try the cannabis compound can find a product that fits perfectly into their lifestyle. You can consume CBD in the following ways:
- Sublingually, with tincture or oil absorbed under your tongue. This method of consumption allows you to feel CBD’s effects quicker than with other forms. What’s more, unlike other administration methods, CBD is absorbed into your bloodstream through sublingual consumption.
- Oral ingestion through edibles such as candies, gummies, snacks, or capsules. CBD edibles such as cookies, candies, or brownies, as well as CBD gummies, require more time to kick in than tinctures and oils. This is because the digestive system must process them first, which implies a delay in the onset of the effects. CBD is also available in the form of capsules, which work the same as edibles and gummies in terms of effects.
- Vaping. Consuming CBD through smoke inhalation results in a quicker onset of effects and enhanced absorption of the cannabidiol in your bloodstream. CBD vapes are available in refillable or pre-filled cartridges or pens. You can also consume CBD by smoking dried flowers directly from the hemp plant.
- Topical application of a CBD cream or lotion. People who seek relief for skin conditions and chronic pain apply CBD-infused topicals such as lotions and salves to the affected area.
There you have it: four different ways of consuming cannabidiol. After getting educated on the topic, you can purchase your preferred CBD product. To do this, make sure to look for a reliable provider that offers excellent quality. For instance, with Organic CBD Nugs’ first order discount, you get the products you want at a convenient price and enjoy CBD’s incredible benefits.
Can CBD really improve men’s health?
The evidence that researchers have gathered until now shows that CBD has many potential benefits for men, including enhanced sleep, stress relief and weight management. Let’s further explore how CBD can boost your well-being and health.
Workout recovery
If you work out often, you likely know that exercising can be pretty challenging, leading to muscle soreness. Therefore, it’s necessary to build an efficient post-workout recovery routine. Fitness enthusiasts will be delighted to know that CBD can be a great aid, as it reduces inflammation and relaxes your muscles.
Due to its anti-inflammatory properties, CBD may also ease pain after a challenging gym session. Plus, the antioxidants can prevent oxidative damage from happening to your body.
Stress reduction
Stress. No matter how much you want to avoid it, you inevitably run into it sooner or later. But when it takes over your life, stress can be detrimental to your health, increasing the risk for all sorts of illnesses. While everyone deals with stress sometimes, men seem to struggle with it more than women. Moreover, men have a higher risk of developing cardiovascular problems due to stress.
Due to its anti-anxiety properties, CBD may play a significant role in stress management. As a result, consuming CBD may contribute to your well-being, improving your mood.
Sleep quality
Sleep is essential to your well-being, and your mental and physical health depend on the restorative processes that happen during sleep. Therefore, it’s paramount to have a restful sleep so you can wake up fully refreshed and refocused.
On the contrary, poor sleep leads to different issues, including decreased productivity and irritability. Chronic sleep deprivation causes severe complications such as diabetes, obesity and heart disease. Men, in particular, should watch out for these cardiovascular issues.
CBD comes to the rescue because, as research shows, it helps combat sleep disorders and enables you to sleep better. Therefore, you may consider adding CBD products to your lifestyle if you struggle with sleep.
Pain relief
The endocannabinoid system in your body interacts with cannabinoid receptors to perform several functions in your nervous system, such as pain transmission. CBD oil acts on these receptors, regulating pain transmission.
Men are usually subject to several levels of pain, and that’s when the therapeutic effects of CBD come in. The cannabis compound works as a neuromodulator, making muscle and chronic pain more manageable.
