Are you the type of individual that wants to develop big muscles? You’re not the only one. There is undeniably a sense of achievement for those that have been able to perfect their body. Unfortunately, getting ripped is far more difficult than you could ever imagine. If it was easy, everyone would be walking around with jacked out muscles. Insulin in bodybuildings has becoming very popular. More and more individuals have discovered that they’ve been able to achieve their goals by utilizing a little bit of insulin. Why is this the case? What can insulin do for muscles? Within this comprehensive guide, you will find out.
What Is Insulin?
First and foremost, you should take the time to familiarize yourself with the basics of insulin. Many people realize that this is a medication utilized common for the treatment of diabetes. Of course, this chemical is actually manufactured inside of the human body naturally. The hormone is produced in the pancreas and it is utilized to help regulate the amount of glucose found in the blood stream. An insufficient amount of insulin in the body can lead to major problems, including diabetes.
While it is primarily used for the treatment of diabetes, insulin has a wealth of other benefits. For instance, it can also help the user speed up muscle growth. The benefits for bodybuilders will be explored in greater depth below.
What Are The Potential Side Effects Of Insulin?
When putting anything inside of your body, there is a possibility that you’re going to experience some negative side effects. This is sometimes unavoidable. However, it may be possible to offset or avoid these problems by sticking with the recommended doses. By only taking the dose that is recommended by a professional, you’ll likely remain totally safe and the risk of experiencing negative side effects will be dropped to minimum level. So, what should you expect when taking insulin? Well, there is a possibility that you will develop irritation near the injection site. You may also experience thickening of the skin.
Just remember that this is only likely when taking the injectable form of insulin. If the user is not careful, they may experience weight gain or constipation. Some of the lesser common side effects can be found below.
- Dizziness and feeling light headed
- Rash and itching
- Shortness of breath
- A faster heartrate
- Blurring vision
- Lethargy or weakness
- Intense muscle cramps
- Swelling in the limbs
- Significant weight gain in a short period of time
If you want to avoid these side effects, it is in your best interest to take insulin cautiously. Only follow your doctor’s recommendations. This will help to keep the risks to a minimum. With a little luck and the right dose, you’ll be able to reap the rewards, without experiencing any side effects whatsoever.
Dosage
If you’re new to insulin, there is a good chance that you do not know how to get started. This is completely normal. Nevertheless, you’ll want to take some precautions, so you do not get yourself into trouble and experience terrible side effects that prevent you from working out for the day. First and foremost, you should always start with a lower dosage and begin working your way upward over a period of time. For instance, on the first day of your workout, you should start with 5 IUs or international units. This should be taken after your workout has concluded.
Then, you should increase the dosage by 1 IU for each consecutive workout day. So, on the second day, you should take 6 IUs. On the third day, you would take 7 IUs and so on and so forth. Just remember that it is absolutely vital that you never exceed more than 10 IUs for a single day. When you hit this dosage level, you should stay there. Also, make sure that you only take insulin on your workout days!
Insulin Increases Fat Storage
Since the insulin works on specific cells in the body, including those in the muscles, fat tissue and liver. The body two primary fuels are fat and sugar or glucose. However, the body’s preferred source of fuel is fat. It is possible to push the body to utilize more sugar instead of fat. Of course, this will be challenging to pull off, but it is possible. As you probably already know, it is never a good thing for sugar to remain the primary fuel for the biggest portion of the day, because when your body is relying primarily on sugar, it is not burning fat.
Some nutrition decision and lifestyle choices can lock up the extra fat stored in their fat cell, rendering it useless for energy. The only way the body can get rid of fat is to utilize it. It is possible to reduce your caloric intake and exercise more, so your body will burn an increased amount of fat. But, in most cases the loss will come from lean muscle tissue or body mass.
Insulin Prevent Fat Utilization
The beta cells in the pancreas excrete insulin when the blood glucose levels increase above the optimal level, which should fall between 70 to 90 mg/dL. After you consume a meal, the blood glucose will increase depending on the type and amount of carbs you consumed. Processed carbohydrates are absorbed by the body much quicker, which in turn increased the blood glucose level quicker. To reduce the blood sugar levels, the pancreas will release insulin.
This very important hormone works by telling the fat cells, liver and muscles to increase the blood and remove it from the bloodstream. Elevated blood glucose is harmful for the body and this process prevents damage from occurring to the organs.
Diabetes
Consuming excessive amounts of carbohydrates on a daily basis will eventually lead to diabetes, because the muscles, fat cells and liver will eventually stop listening to the pancreas. This condition is known as insulin resistance. Since the muscles and liver are limited on how much glucose they can store, the excess is sent to the fat cells.
Insulin is a hormone and a functional protein, as it is produced by the beta cells in the pancreas. The insulin is excreted from the pancreas when you consume protein, carbohydrates or both. As a functional protein, insulin works like growth hormone and is a chain of amino acids that are strung together.
The Benefits Of Using Insulin For Bodybuilding
Are you sick of spending hours in the gym, cutting weight and then bulking back again to gain lean muscle? Yes, this is quite the hassle many bodybuilders have to face, but what if there was a way that you could bulk up and cut weight all in the same day without sacrificing muscles growth? Well, you can by manipulating your insulin levels. With that being said, you need to know that insulin can both be beneficial and harmful to the body. After all insulin is just an anabolic hormone that helps the body maintain a steady supply of glucose.
So, when your blood glucose levels rise above their normal levels this means that insulin is produced to remove the extra glucose from the blood and store it. There are three different areas in which the extra glucose can be stored like muscle glycogen, liver glycogen, and adipose tissue. Of course, for the bodybuilder wants the extra glucose to go to the first two areas, but insulin is just a hormone that does what it is supposed to. Now, that you know a little bit about insulin and how it works, take a look at some of the benefits that you can receive from manipulating your levels.
Building Muscles
Protein is the foundation of muscle building, and muscle is made of protein. Insulin is actually capable of increasing your muscle growth by tricking your ribosomes into making more protein. This does not mean that insulin actually builds muscles. Instead it means that insulin is required to build muscle.
The Breakdown Of Muscles
It is important to understand that every day and every time you hit the gym your body synthesizes protein. However, as it does that protein also breaks back down. This basically means that you are building muscle, but you are losing some, as well. The trick of the whole process is to always ensure you are keeping more muscle than you are losing. Insulin can help you do just that through its anti-catabolic properties.
Transferring Amino Acids To The Muscles
In addition to all this, one of the biggest benefits of insulin is its ability to transfer amino acids directly into the muscles cells. This is essential what your body needs to build muscles.
How To Use Insulin In Bodybuilding
Those that are new to insulin will probably not know how to get stated. The truth of the matter is that there is a fine line between correct and incorrect usage of insulin. If you delve into the incorrect area, you’re going to experience weight gain and you’ll also suffer from terrible side effects. After you’ve acquired a batch of Canadian insulin, you’ll want to learn how to utilize it correctly to speed up your muscle development goals. After your workout, you should take the recommended dosage. Then, you should acquire plenty of carbs.
After a short period of time, you will begin to feel very tired. This is completely normal and is expected when taking insulin. This normally happens within fifteen minutes to half an hour after the insulin has been ingested. It is absolutely pertinent to make sure that you do not fall asleep. You need to be awake to get the benefits, while also ensuring that nothing goes horribly wrong.
After about 3 hours or so, you will begin to experience low blood sugar. When this happens, you’ll want to consume foods and drinks that contain sugar. It is vital to get those blood sugar levels back to the normal levels. Drink a soda or take glucose tablets. This will help you avoid these negative side effectives, while also ensuring you do not pass out.
Always be prepared, because anything can happen.
What Insulin To Use For Body Building?
As you probably already know, there is a variety of insulins on the market. They’re all good for different purposes and only a few will be idealistic for developing bigger and stronger muscles. If your sole intention is to build muscles, you’re going to need to stick with a short-acting insulin. In general, there are two insulins that work best for this purpose. They including R or the regular type and Humalog. The only difference between these two types if the duration of time it will take for the insulin to peak and dissipate from the body.
Typically, those that are new to bodybuilding with insulin will be better off with Humalog. This is the case, because it offers a handful of advantages over regular insulin.
- Begins working in just 15 minutes
- Better replicates the impacts of real insulin inside of the body
- Doesn’t last nearly as long inside of the body
Thanks to these benefits, the user will have a much easier time remaining in control when using Humalog. Unfortunately, it is important to remember that you may not be able to acquire Humalog, without a prescription. So, you may need to speak with your doctor before you can reap the benefits.
Be Cautious Of Hypoglycemia
It is unfortunately true that taking insulin for bodybuilding purposes can be somewhat dangerous. If you overdo it or do not know how to keep yourself safe, you may very well suffer from hypoglycemia. This is nothing more than low blood sugar. It can result in side effects, such as shaking, vomiting, intense headaches, and even visual problems. If the problem is not addressed immediately, you may suffer from muscle pain and weakness. In severe cases, the user will pass out and could go into a fatal coma. When using insulin for body building, it is vital to make sure that you consume a sufficient amount of carbs and sugar.
Make sure that your sugar levels are elevated to a safe level to avoid passing out and dying! By taking the right precautions and knowing what to look for, you will likely be able to use insulin safely without too many risks. Never exceed the recommended dosage and always eat after taking the medication!
