If you’re one of our regular readers, you may remember an article I wrote a while back about bouldering. If you haven’t heard of it before, then said article is a good place to start. For the rest of you – and especially those of you that are new to the activity, or simply thinking […]
Health & Fitness
Life is about quality, not quantity. Living a long time won't do you much good if you're too weak to walk down a flight of stairs. But topics of health and fitness are complicated, so many people avoid even trying. Though we're not doctors, nor do we play them on the Internet, we have learned a thing or two about staying fit and healthy. If you're willing to listen, we would love to show you what we've learned.
I’ve seen thousands of Parkour videos over the years, and as the discipline grows in popularity, so too does the number of idiots filming themselves doing simple or retarded things. It’s with that in mind that I present this video by Professor Longhorn and his compadre Big Chief. Though their names are silly and nonsensical, […]
If you’re an athlete, chances are you’re in much better shape than the general population. Probably by a lot, actually. But we’re not all athletes, and that’s why they’re a lot more qualified to give fitness advice. If you are trying to get in shape, be it losing weight or getting stronger, then you could […]
We’ve all seen the posters for Thor, the hammer tossing superhero played by Chris Hemsworth. He’s heavily muscled from head to toe, and given his slender physique in Home & Away, well – he’s done something right. Did his fitness instructor Michael Knight have him doing hours upon hours of isolation exercises while chugging gallons […]