The debate about electronic cigarettes rages on. A recent English study reported by “Addiction: The Journal of the Society for the Study of Addiction” (May 2014) determined that smokers attempting to quit nicotine for good were more likely to accomplish their goal with e-cigarettes. The study compared the use of electronic cigarettes, nicotine patches, or […]
Health & Fitness
Life is about quality, not quantity. Living a long time won't do you much good if you're too weak to walk down a flight of stairs. But topics of health and fitness are complicated, so many people avoid even trying. Though we're not doctors, nor do we play them on the Internet, we have learned a thing or two about staying fit and healthy. If you're willing to listen, we would love to show you what we've learned.
If you haven’t exercised for a long time, you may feel stiff, tight, and very sore anything up to a few days after a good workout. It’s no surprise that painful muscles are one the biggest reasons that many people quit a new fitness regime before it’s even started. However, there are a few things […]
If you’ve ever combined vodka and Red Bull, you’ve probably realized one thing: it’s friggin’ delicious. It reminds me a little bit of medicine, and strangely, I kind of like it. Perhaps it’s the best kind of medicine! The thing is, energy drinks in general are kind of expensive. The good news is that they’re […]
This is a sponsored post written by me on behalf of a Canadian leading research based pharmaceutical company. All opinions are 100% mine. While I don’t suffer from asthma, a close friend does. I have observed him and the occasional asthma attack over the time we have been friends, asked him about it in different situations, and sat […]
A new study has revealed that men who have lower than normal levels of testosterone may be susceptible to an increased risk of depression as a result of this imbalance. The findings were published in a press release following research by scientists at the GW School of Medicine and Health Sciences that found men who […]
The great outdoors. Pretty much the best work-out place a man can get. Perhaps you’re sick of being stuck in the gym and want some fresh air. You could be looking to save some money at cut down on those gym bills. Whatever your reasons are, there’s nothing stopping you from getting all your fitness […]