For a long time, cayenne pepper has been considered one of the best therapeutic remedies going. It’s quite to hard to believe, but it has proven time and time again to be a fantastic way of solving numerous issues. Whether it’s a small illness or something that could potentially end your life, cayenne pepper may just be the answer. Before we begin, it’s important to note that you need to use it responsibly to get the best results. Talk to your doctor if you’re concerned about whether you’re using cayenne pepper healthily. Then, start reaping the rewards of the health benefits outlined below.
Cold & Flu Symptoms
We’ve been using cayenne pepper to relieve the symptoms of the common cold for years. The reason it works is because the pepper breaks up the mucus, moving it around to prevent congestion. Once the pepper starts working, you should find that the symptoms start to disappear. It can also raise your body temperature, forcing your immune system to work that little bit harder. You probably won’t notice a change overnight, but it’ll help to kick that nasty cold or flu quicker than usual.
Helps You To Lose Weight
Believe it or not, cayenne pepper can help you to lose weight! By eating it during breakfast time, studies have found that it will leave you with less appetite. That means that you’ll be much less likely to consume snacks and other meals throughout the day. It may not be something you want to consume every morning, but by using it on a fairly regular basis, you should start to notice a difference. See what works for you.
Relieves Joint Pain
For those who suffer from aching joints, cayenne pepper could be the answer. The primary reason why this is the case is because cayenne pepper has a specific substance that works to relieve this sort of pain. It reduces one of the chemicals that carries pain signals to your brain, subsequently causing you less agony.
There’s a lot of illnesses that can be made easier to deal with because of cayenne pepper, including arthritis and back injuries.
Again, cayenne pepper is beneficial for (some) heart issues because of a substance called capsaicin. Websites like http://www.thealternativedaily.com/cayenne-pepper-stops-heart-attack/ note that cayenne pepper could even potentially stop a heart attack. This is partly because of cayenne pepper’s ability to prevent blood clots in some cases. While cayenne pepper won’t solve every type of heart issue, it could be incredibly important in some cases as well. It can also help to keep your blood pressure levels normalized.
Cayenne pepper has long been known to provide digestive assistance. The pepper stimulates the digestive tract, aiding the body’s ability to digest different foods. It also produces saliva in the body, not only helping digestion but also preventing bad breath. Enzymes and gastric juices are stimulated when the cayenne pepper is used, also helping to improve digestion. And, as embarrassing as it may sound, cayenne pepper can also help you with intestinal gas. Give it a try if you suffer from any digestive issues.
It’s also very good for relieving the symptoms of headaches! Whether it’s a small annoyance or a pounding migraine, you should see some results when using cayenne pepper. We’ve already mentioned how the substance can affect your body to feel less pain. In terms of headaches, it actually works to send the pain somewhere else. While that’s not the best scenario, it’s a lot better than having a constantly pounding headache. Cayenne pepper basically tricks your body to feel different.
For a while, it was believed that people with ulcers should stay away from cayenne pepper as it led to gastric ulcers. It would appear that this isn’t the case, as recent studies have shown that it’s actually a benefactor rather than a cause. Cayenne pepper can help to prevent and heal ulcers, as well as many other irritants like sore throats and diarrhea. Even if it’s something as simple as an irritating cough that won’t go away, cayenne pepper might be the answer.
It Contains A Lot Of Vitamins
Cayenne pepper is loaded with Vitamin A & E, helping your body to boost its natural functions. Vitamin A helps you to have healthy vision and skin while some studies even suggest it might boost immunity! Vitamin E can do a lot of things, including increasing energy levels and balance cholesterol. It’s particularly useful for slowing the aging process in general. There are even traces of Vitamin C, B6, and K in the pepper as well.
A great aspect of food preparation with cayenne pepper is that it can prevent nasty bacteria from forming. There are loads of recipes you can make with cayenne pepper as well. Look at places like http://www.bbc.co.uk/food/cayenne_pepper for some ideas. The antibacterial properties also stem over to things like injuries. When you’re hurt, cayenne pepper can help to prevent infections.
Potential Anti-Cancer Agent
Although no studies have confirmed it, it is believed that cayenne pepper might even be an anti-cancer agent. Some studies have shown that it may be able to prevent lung cancer in smokers. Liver and tobacco-induced tumors also might be able to be halted by the capsaicin substance found in cayenne pepper. Other studies have suggested that cayenne pepper might be able to inhibit the growth of cancer cells. It could also prevent new and dangerous formations from forming. We’ll hopefully start to learn more about these benefits as time goes on.
It’s hard to believe that such a little pepper can potentially solve so many issues. We’re still learning about what cayenne pepper can do for us. It’s undeniable that it has helped to prevent illnesses and other symptoms in the past. I have to wonder what else we will have discovered in twenty of thirty years time. Once we’ve truly enhanced the potential of the cayenne pepper, who knows what we’ll find.